A Guided Journey To Life Re:Imagined
A FREE workshop series created for self discovery & reclamation amongst the stress, chaos & collision. So you can design the life you REALLY want. Instant access and includes a workbook to make the journey even easier!
Welcome To Balanced & Blissed
Transform crisis, chaos & collision into balanced & blissed-out living!
Coaching, Consulting & Community experiences that create RADICAL wellbeing and REBEL wealth for you, your organisation and your tribe!
MY STEP ONE...
I Believe Health Is Wealth...
Creating life changing coaching, mentoring & collective experiences using evidenced based tools, methods and frameworks from Positive Psychology.
Reclaim health, wealth & success using my evidenced based framework, where I take a holistic approach to moving through stress, chaos & collision to balanced & blissed, by creating radical foundational wellbeing & resilience as the pillars of transformation.
Hi, I'm Katie. Your Holistic Coach!
Where stress, chaos & collision become the catalyst for change!
I am a REBEL who empowers individuals & organisations to cultivate radical wellbeing, resilience & success across the seasons of life (and especially Midlife!). Specialising in a comprehensive and integrated approach, I will guide you through a transformative journey using the richness of Coaching & Positive Psychology, and my 17 years in the health and fitness industry!
How I can help you?
Holistic Coaching
One to one & group experiences designed to create rapid transformation in your journey to unwavering health, wealth & success.
Workplace Wellbeing
Curious how you can create a thriving organisation, fostering resilience, wellbeing & success using the power of Positive Psychology?
Self Guided Journeys
Digital products, Journals, workbooks and short courses created for powerful impact upon well-being, midlife redesign and resilience.
New on the blog...
Why Positive?
Find out more about Positive Psychology, & why it's NOT all about being positive!
What's Stopping You?
Learn more about the Psychology of goals, and the reasons why you perhaps are struggling to find success in yours...
Instant De Stress
Explore this simple technique to creating your 'ahhh' in an instant!
Book In For A Chat With Katie Today
Craft a vibrant new season in your midlife journey. Foster
resilience, wellbeing & success and discover the extraordinary
possibilities that await
- Katie B
FREE DOWNLOAD
Your Guide To SACRED Self Care In Under 15 Minutes A Day...
To transform stress & overwhelm into feel good vibes with rapid momentum. Coming Soon...
FREE DOWNLOAD
Headline that hooks people in, gets them excited and makes them want to sign up.
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